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2021-10-09

Water Drank: 5 glasses
Steps Counted: 2000-5000 steps
How many times you decide not to move: This weekend was very busy. This day we had an 80th birthday party and my daughter had Homecoming. With helping her to get ready, cutting a friend's hair, making bone broth and dinner, I may have actually done more than 5,000 steps. Looks like I really should get a pedometer! I don't know that I actively decided not to move my body, unfortunately.
Your Devil-Angel Conversation: The Devil/Angel conversation was silent this weekend! Too much to do and it drowned out any internal conversation.