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2021-10-10

Water Drank: 5 glasses
Steps Counted: under-2000 steps
How many times you decide not to move: over the week, i skipped regular yoga lessons (wed/fri), introduced back on sun, used elevator (usually i use stairs after tip on wildfit)
Your Devil-Angel Conversation: devil: obey the rules, angel: doesn't seem right not to move. devil: during yoga prayed for time to go faster so we can just be over with it, angel: why you think like that, movement is good, you need to think why you don't like to move