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2021-10-10

Water Drank: 10 glasses
Steps Counted: 2000-5000 steps
How many times you decide not to move: x1 and stuck to it.
Your Devil-Angel Conversation: d:You dont have to do any exercise today, your did some Friday. Its the buffer zone before you have to do extra. A: It would be a good to go push weights today. D: No you need to write out your programme so you can start another time!