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2021-10-13

Water Drank: 8 glasses
Steps Counted: 2000-5000 steps
How many times you decide not to move: 1
Your Devil-Angel Conversation: Angel: I’m going to walk midday. Devil: You have too much work to do. Angel: Just a short walk to get some extra movement. Devil: Well, it’s now 6:30 and you never walked so it’s too late. Angel: I can get in 20 minutes if I go now. Devil: Just eat dinner instead. Angel: I”m going to walk anyway, it’s so nice out and there’s still time. (Angel wins this one!)