Water Drank: 5 glasses
Steps Counted: 2000-5000 steps
How many times you decide not to move: Most of the day
Your Devil-Angel Conversation: Devil: You can do that tomorrow. Angel: you should do it now and not procrastinate. Devil: You are comfortable. Get up and get going when you are ready. Angel: It would do you good to get mobile. You know what you always say after you do something “I ‘ m glad that is done. Should have done it sooner”.