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2021-10-15

Water Drank: 8 glasses
Steps Counted: 5000-10000 steps
How many times you decide not to move: 1
Your Devil-Angel Conversation: Angel: let’s plan to take a walk after I get back from my meetings. Devil: you’re probably not going to be in the mood. You are already tired from a busy week. Angel: well let’s not decide yet, let’s wait until I get home and see how I feel. Devil: OK, we are on the way home and you know you are completely exhausted. Angel: I really am. I can barely keep my eyes open just driving home. Tonight it will be best to rest my body and start fresh tomorrow.