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2021-10-18

Water Drank: 8 glasses
Steps Counted: over-10000 steps
Your Devil-Angel Conversation: Oh wow, my calves are sore. Yes!! I love this feeling. I love feeling muscles and tissues wake back up. It was so fun getting to play with my kids. I need more of that. I’m feeling a lot younger already. I can’t wait to move some more.
Flexibility Workouts: