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2021-10-18

Water Drank: 5 glasses
Steps Counted: 5000-10000 steps
Your Devil-Angel Conversation: My movement angel wins in conversations about caring for my farm animals - they are dependent on me turning out, cleaning and providing feed and water - no options here! The Devil always says 'well you can scrub that water tub tomorrow instead of today' - but that means they have to drink out of it today - ugh.. So I clean it. My gym, ACAC, has online yoga classes, so I'm doing one of those later tonight!
Flexibility Workouts: