Water Drank: 8 glasses
Steps Counted: 5000-10000 steps
Your Devil-Angel Conversation: Devil: You know you really don’t feel like walking today. Angel: No, I don’t, but it is so beautiful out and you know you’ll feel better if you go. Devil: But you’re tired and don’t feel great tonight. You really should take it easy. Angel: Matt wants me to go and I know I should go. I’m just going to throw my workout clothes on and suck it up and go.
Flexibility Workouts: