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2021-10-26

Water Drank: 10 glasses
Steps Counted: 5000-10000 steps
How many times you decide not to move: 0
Your Devil-Angel Conversation: Felt so much better today after giving myself a break yesterday to recover. I ran so many errands and I had a lot of energy. I did my stretching class followed by a short, but nice yoga class with Adriene for shoulders. Then I walked the dogs at 11pm cause I still had energy!
Flexibility Workouts: