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2021-11-27

Water Drank: 10 glasses
Steps Counted: 5000-10000 steps
Your Devil-Angel Conversation: Worked in the kitchen today and ran some errands. I'm very tired today. I'm in summer/fall and have realized that the initial boost I get from the carbs goes away at about the 3 day mark and I look forward to going back into spring or fasting amazingly.
Cardio Workouts: