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2022-05-28

Water Drank: 6 glasses
Steps Counted: over-10000 steps
How many times you decide not to move: on the elliptical, I just decided to stop. I didn’t feel like doing it and the devil won. I think the fact I had walked almost 4 miles already played into it.
Your Devil-Angel Conversation: I continue to let the devil win on starting flexibility and weight components but the angel continues to win on keeping up my step habit. I am going with don’t change anything. My conversations are short. They are Eric said don’t change anything yet.