Water Drank: 10 glasses
Steps Counted: 5000-10000 steps
Your Devil-Angel Conversation: Did 60 minutes YIN yoga tonight. Challenging. had to roll out afterwards. Have a real class tomorrow. So weird to feel insecure about all of this. At 49, should be past this, but this is the perfect week with my Family gone to participate without missing them.
Flexibility Workouts: