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2022-06-07

Water Drank: 10 glasses
Steps Counted: 5000-10000 steps
Your Devil-Angel Conversation: Did a Yoga Class for the first time. That was interesting. Not sure Yin is for me yet, but glad I did it! There were a few times sitting in the chair where I should have moved but did not. Need to bring more intention to that. Lots of walking to get water, go to the bathroom, but not as intentional today.
Flexibility Workouts: