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2022-06-11

Water Drank: 7 glasses
Steps Counted: 2000-5000 steps
How many times you decide not to move: Most of the day I did not do my usual walks around the area. I did however continue to stretch and be gentle on myself saying every step counts no matter how many done, so long as I step!
Your Devil-Angel Conversation: Steps 2979 Busy with family. I did not do too much movement and used every step counts. I continued to do my stretching early morning and evening stretches and drank water.
Flexibility Workouts: