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2022-09-19

Water Drank: 8 glasses
Steps Counted: 5000-10000 steps
How many times you decide not to move: None, I moved when I decided to do it and I followed the plan
Your Devil-Angel Conversation: I did a workout session in the morning - I did not feel like it but I did it anyway and felt proud of it. I also went for a short walk to grab a cup of coffee with my friend Theo and then in the afternoon I went for a 45-60m walk