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2022-09-20

Water Drank: 8 glasses
Steps Counted: 5000-10000 steps
How many times you decide not to move: When I went to bed, ha, busy day
Your Devil-Angel Conversation: Devil: you're not doing so great at this intentional movement. Angel: I've had a few bad days but that is not who I am and I'm gaining knowledge. I'll get this worked out. This is a journey.