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2022-10-04

Water Drank: 10 glasses
Steps Counted: 2000-5000 steps
Your Devil-Angel Conversation: Put in a Pilates dvd - couldn’t sit on the floor and cross my legs. Found a full body flexibility session on YouTube. I’m not ready for that either. Settled on a chair yoga session and was able to complete that. So I didn’t give up. Yeah me.
Flexibility Workouts: 1